Step-by-Step Guide to Prepare Perfect Fried Zucchini Chips

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Before you jump to Fried Zucchini Chips recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to fried zucchini chips recipe. You can cook fried zucchini chips using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Fried Zucchini Chips:

1. Prepare 1 lb of zucchini.
2. Prepare 1 of egg beaten.
3. Use 1 tsp of water.
4. You need 1 cup of flour.
5. Use 1 of Panko bread crumbs.
6. Get of salt.
7. You need 1 of vegetable oil for frying.

Instructions to make Fried Zucchini Chips:

1. Heat oil to 350°F and drop coated rounds in oil. Do not crowd. Turn over when brown on one side. Continue until all are cooked..
2. Beat egg and water together well..
3. Slice zucchini in 1/4 to 1/2 inch rounds. Dredge in flour..
4. Dip rounds in egg wash mixture and then in panko bread crumbs. Separate rounds and make sure they are evenly coved with crumbs. I press down to make sure they adhere well..
5. You can add salt while still hot if you choose..
6. I deep fry mine but can pan fry..
7. Can use pickles, squash or eggplant in place of zucchini. Even string cheese for cheese sticks..

I came up with the recipe for zucchini chips because I always bought the bags of veggie straws at Costco. These fried zucchini chips are crunchy outside because I used breadcrumbs to coat them and creamy in the middle. These are not deep-fried, I used just enough oil to cover the bottom of the pan. Breaded, oven-fried zucchini chips taste like they're fried, yet they are baked and amazingly crispy. These chips make a healthy substitute for French fries or potato chips.

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